Monday, 14 March 2011
The Loneliness Of The Long Distance Runner
Felt like listening to that again :D And wanted to share it with you too.
Probably felt like listening to this, becaus I just ran 8 km. My feet are like jello and I am loving it. An hour on the treadmill, 25 minutes on the eliptical, 15 minutes on the bike, 100 squats with 30 kg weight. Then a long shower and came home.
I revised my daily schedule to make it more apropriate for human. Like incorporating some periods of time to do something for myself. Like watching a movie, knitting, reading, whatever the hell I would feel like doing. This time it actually looks acceptable.
I'm off to do stuff. Have to study that Japanese.