So the first day has passed perfectly. No slip up's, more sleep then usual (not specifically enough, but more).
As I already stated, a large part of my yesterdays weight was the binge result. So fasting for a day took care of that. Today the scale showed a much more beautiful number - 77.3 kg. I know that this probably is not going to last until next morning, but I'll try my best not to lose the self-control I actually have today. Might be a challenge though.
The good thing is that I am going to choose what I want for dinner myself. Hopefully there is going to be something low fat, tasty looking in the shop.